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Mediterranean garbanzo bean recipes7/8/2023 ![]() Kalamata olives – Olives are an absolute staple of Mediterranean cuisine and kalamata olives are among the most popular.Red onion – Red onion boasts the same benefits of regular (white) onions, plus you get extra antioxidant content thanks to the sulfur compounds they’re packed with.Plus, you can count on these tomatoes to help you meet your daily amount of potassium and vitamin C! Tomatoes are a healthy option in general thanks to their high antioxidant content (lutein, lycopene, and zeaxanthin). ![]()
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